Hash Browns Omelet Recipe

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Hash Browns Omelet
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Ingredients:

Directions:

  1. Cook bacon in heavy skillet until crisp.
  2. Remove from pan and set aside, crumble when cool.
  3. In bacon drippings in same skillet, mix potatoes, onion and green peppers.
  4. Cook over low heat until underside is crisp and brown.
  5. Blend eggs and milk and pour over potato mixture.
  6. Top with cheese and bacon.
  7. Cover.
  8. Cook over low heat until egg is done, about 20 minutes.
  9. Cut into wedges and season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.77 Kcal (1171 kJ)
Calories from fat 160.2 Kcal
% Daily Value*
Total Fat 17.8g 27%
Cholesterol 139.39mg 46%
Sodium 471.55mg 20%
Potassium 364.13mg 8%
Total Carbs 16.12g 5%
Sugars 1.46g 6%
Dietary Fiber 1.22g 5%
Protein 15.14g 30%
Vitamin C 16.5mg 27%
Iron 1.5mg 8%
Calcium 226.2mg 23%
Amount Per 100 g
Calories 159.6 Kcal (668 kJ)
Calories from fat 91.39 Kcal
% Daily Value*
Total Fat 10.15g 27%
Cholesterol 79.52mg 46%
Sodium 269.01mg 20%
Potassium 207.73mg 8%
Total Carbs 9.2g 5%
Sugars 0.83g 6%
Dietary Fiber 0.69g 5%
Protein 8.64g 30%
Vitamin C 9.4mg 27%
Iron 0.8mg 8%
Calcium 129mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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