Lamb Patties With Harissa Recipe

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Lamb Patties With Harissa
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Ingredients:

Directions:

  1. Cut off stems of jalapenos. Cut each jalapeno in half and remove seeds. Chop coarsely.
  2. Put jalapenos, garlic, caraway seeds, 1/4 tsp cumin, coriander and 1/2 cup olive oil in a food processor and blend to a fine liquid texture. Scrape down sides of bowl as needed. Set aside.
  3. In a large mixing bowl, combine lamb, 2 tbls garlic, onion, parsley, paprika, red pepper flakes, 1 tsp cumin, black pepper and salt. Mix thoroughly by hand.
  4. Shape into 8 equal patties.
  5. Heat 1 tbls. olive oil in a large non-stick skillet, over medium-high heat. Add patties and cook about 3 minutes on each side.
  6. Drain on paper towels.
  7. Serve with a dollop of room temperature harissa sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 745.13 Kcal (3120 kJ)
Calories from fat 608.45 Kcal
% Daily Value*
Total Fat 67.61g 104%
Cholesterol 124.15mg 41%
Sodium 137.6mg 6%
Potassium 202.27mg 4%
Total Carbs 7.09g 2%
Sugars 2.14g 9%
Dietary Fiber 2.17g 9%
Protein 30.28g 61%
Vitamin C 60.4mg 101%
Iron 2.8mg 15%
Calcium 52.5mg 5%
Amount Per 100 g
Calories 283.04 Kcal (1185 kJ)
Calories from fat 231.12 Kcal
% Daily Value*
Total Fat 25.68g 104%
Cholesterol 47.16mg 41%
Sodium 52.27mg 6%
Potassium 76.83mg 4%
Total Carbs 2.69g 2%
Sugars 0.81g 9%
Dietary Fiber 0.82g 9%
Protein 11.5g 61%
Vitamin C 23mg 101%
Iron 1mg 15%
Calcium 19.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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