Hard Boiled Eggs Wrapped in Hash Browns & Sausage #5FIX Recipe

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Hard Boiled Eggs Wrapped in Hash Browns & Sausage #5FIX
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Ingredients:

Directions:

  1. Hard boil 8 eggs, peel, set aside.
  2. In a large bowl, place the potatoes. Pat the potatoes with several paper towels, to remove excess moisture.
  3. Add sausage and 1 egg. Mix, until well combined.
  4. Divide the potato-sausage mixture into 8 balls.
  5. After you form each ball, place them on a plate and place them in the refrigerator. Remove 1 ball at a time, from the refrigerator.
  6. Using your hands, flatten the potato-sausage mixture, place hard boiled egg on top and pat the potato-sausage mixture around the egg, making certain it is completely covered.
  7. Try to keep the potato-sausage mixture an even thickness as you form a layer around each hard boiled egg.
  8. Repeat, until the remaining 7 eggs are done.
  9. In a small bowl, whisk the 2 remaining eggs until frothy.
  10. In a shallow dish, place corn flake crumbs.
  11. Take one wrapped egg, and roll it in the beaten eggs to coat and cover completely.
  12. Using a large spoon, take the egg out of the egg wash, and place it in the corn flake crumbs.
  13. Gently roll each egg in the corn flake crumbs to completely coat. Put each egg back on the plate with the other eggs, until they are all coated with egg wash and corn flake crumbs. Once you have them all coated, repeat the process, until you have two layers of crumbs.
  14. Put the crumb-coated eggs back into the refrigerator, until you are ready to cook them.
  15. Heat oil in a deep frying pan to 375 degrees.
  16. Carefully place 4 eggs, one at a time, into the hot oil and leave them alone for 3 to 4 minutes. Using a pair of tongs, turn the eggs until you have cooked all of the sausage on each egg, approximately 3 to 4 minutes between each turn.
  17. When done the eggs should be a nice dark brown. Remove from oil, place on paper towel to drain. Repeat with the remaining eggs. Allow to cool, for 8 minutes, then cut each in half.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1077.41 Kcal (4511 kJ)
Calories from fat 883.48 Kcal
% Daily Value*
Total Fat 98.16g 151%
Cholesterol 363.57mg 121%
Sodium 781.71mg 33%
Potassium 397.75mg 8%
Total Carbs 24.66g 8%
Sugars 1.5g 6%
Dietary Fiber 0.3g 1%
Protein 29.97g 60%
Vitamin C 1.1mg 2%
Iron 3.7mg 20%
Calcium 80.6mg 8%
Amount Per 100 g
Calories 416.56 Kcal (1744 kJ)
Calories from fat 341.59 Kcal
% Daily Value*
Total Fat 37.95g 151%
Cholesterol 140.57mg 121%
Sodium 302.24mg 33%
Potassium 153.78mg 8%
Total Carbs 9.54g 8%
Sugars 0.58g 6%
Dietary Fiber 0.11g 1%
Protein 11.59g 60%
Vitamin C 0.4mg 2%
Iron 1.4mg 20%
Calcium 31.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.7
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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