Directions:
- Preheat oven to 400°.
- In a mixing bowl, combine eggs and buttermilk, mixing with a wire whisk.
- Add cornmeal mix until the consistency is like pancake batter (approx. 1 3/4 cups).
- Mix in the flour.
- In the bottom of an 8x8-inch pan, casserole dish or muffin pan, pour enough oil to slightly coat the bottom. If you use a muffin pan, use about a teaspoons per cup.
- Put the oiled dish/pan into hot oven and let the oil get VERY hot, but NOT scorched. (You can test by placing a drop of batter into the dish. If the batter sizzles, it's ready!).
- Pour batter into the hot dish or fill muffin cups 2/3 full, and bake for approximately 20 minutes or until golden and a toothpick inserted into the center comes out clean.
- Butter 'em up, and enjoy, ya'll!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.01 Kcal (482 kJ) | ||
| Calories from fat | 28.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 5% | |
|---|---|---|---|
| Cholesterol | 31.77mg | 11% | |
| Sodium | 111.68mg | 5% | |
| Potassium | 120.89mg | 3% | |
| Total Carbs | 18.15g | 6% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 3.9g | 8% | |
| Iron | 0.8mg | 5% | |
| Calcium | 59mg | 6% | |
| Amount Per 100 g | |||
| Calories | 165.11 Kcal (691 kJ) | ||
| Calories from fat | 40.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.52g | 5% | |
|---|---|---|---|
| Cholesterol | 45.61mg | 11% | |
| Sodium | 160.33mg | 5% | |
| Potassium | 173.56mg | 3% | |
| Total Carbs | 26.05g | 6% | |
| Sugars | 3.19g | 9% | |
| Dietary Fiber | 2.16g | 6% | |
| Protein | 5.6g | 8% | |
| Iron | 1.2mg | 5% | |
| Calcium | 84.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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