Hannah Swensen's Hawaiian Flan Recipe

Posted by
Rate It!
Hannah Swensen's Hawaiian Flan
Add your photo!
Ingredients
10
Count
Nutrition
400
Calories
Total time
80
Minutes
Comments Print recipe

Ingredients:

  • 1 cup sugar
  • 1/2 cup water
  • 6 eggs
  • 1/4 cup sugar
  • 1 1/2 cups pineapple juice
  • 1/8 tsp salt
  • 1 cup whipped cream

Directions:

  1. Prepare an ungreased 8x8 inch square pan.
  2. Combine one cup of sugar with water.
  3. Bring to a boil, stirring at first and then swishing around until becomes golden brown.
  4. Pour the syrup into the pan and tip to coat the sides.
  5. Set this aside as you make your custard. It is normal to hear cracking sounds as the caramel cools.
  6. Beat the eggs until yellow and thick.
  7. Add condensed milk, remaining suagr and salt.
  8. Mix in pineapple juice and beat throughly with electric hand mixer.
  9. Put mixture through strainer into your baking pan.
  10. Place custard pan inside a larger pan.
  11. Pour hot water in larger pan until up to sides of custard.
  12. Bake on 350 for one hour.
  13. Remove custard from pan and cool on wire rack for ten minutes.
  14. Top wih crushed pineapple, coocnut and whipped cream.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.4 Kcal (1676 kJ)
Calories from fat 131.74 Kcal
% Daily Value*
Total Fat 14.64g 23%
Cholesterol 249.32mg 83%
Sodium 187.4mg 8%
Potassium 297.89mg 6%
Total Carbs 60.64g 20%
Sugars 51.07g 204%
Dietary Fiber 0.75g 3%
Protein 10.75g 21%
Vitamin C 7.3mg 12%
Iron 1.8mg 10%
Calcium 80.4mg 8%
Amount Per 100 g
Calories 171.18 Kcal (717 kJ)
Calories from fat 56.32 Kcal
% Daily Value*
Total Fat 6.26g 23%
Cholesterol 106.59mg 83%
Sodium 80.12mg 8%
Potassium 127.35mg 6%
Total Carbs 25.92g 20%
Sugars 21.83g 204%
Dietary Fiber 0.32g 3%
Protein 4.6g 21%
Vitamin C 3.1mg 12%
Iron 0.8mg 10%
Calcium 34.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top