Pineapple-Coconut Crisp Recipe

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Pineapple-Coconut Crisp
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Ingredients:

Directions:

  1. Preheat oven to 400ºF. Mix sugar and pineapple in a 9-inch pie plate.
  2. Combine oats, coconut, brown sugar, flour and ginger in a bowl. Add butter and pinch with your fingers until well combined and mixture is crumbly. Scatter topping over pineapple. Bake until fruit is bubbling and topping is golden, 35 to 40 minutes. Let cool on a wire rack. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1440.96 Kcal (6033 kJ)
Calories from fat 400.09 Kcal
% Daily Value*
Total Fat 44.45g 68%
Cholesterol 91.59mg 31%
Sodium 28.42mg 1%
Potassium 1506.25mg 32%
Total Carbs 263.47g 88%
Sugars 176.22g 705%
Dietary Fiber 18.93g 76%
Protein 22.39g 45%
Vitamin C 102.1mg 170%
Vitamin A 0.4mg 14%
Iron 3mg 17%
Calcium 227.7mg 23%
Amount Per 100 g
Calories 111.27 Kcal (466 kJ)
Calories from fat 30.9 Kcal
% Daily Value*
Total Fat 3.43g 68%
Cholesterol 7.07mg 31%
Sodium 2.19mg 1%
Potassium 116.32mg 32%
Total Carbs 20.35g 88%
Sugars 13.61g 705%
Dietary Fiber 1.46g 76%
Protein 1.73g 45%
Vitamin C 7.9mg 170%
Iron 0.2mg 17%
Calcium 17.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.7
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

Bad Points

  • High in Sugar

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