Directions:
- In a small bowl, combine the sugar, cornstarch and mustard. Stir in water and teriyaki sauce until smooth; set aside.
- In a large skillet or wok, stir-fry beef until no longer pink; drain and set aside. In the same pan, stir-fry the vegetable blend and onion in oil until crisp-tender.
- Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Add beef; heat through. Serve with rice. Sprinkle with sesame seeds. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.49 Kcal (1580 kJ) | ||
| Calories from fat | 161 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.89g | 28% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 473.29mg | 20% | |
| Potassium | 506.84mg | 11% | |
| Total Carbs | 27.54g | 9% | |
| Sugars | 6.87g | 27% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 26.76g | 54% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 3.8mg | 21% | |
| Calcium | 47.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 134.56 Kcal (563 kJ) | ||
| Calories from fat | 57.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.38g | 28% | |
|---|---|---|---|
| Cholesterol | 25.06mg | 23% | |
| Sodium | 168.71mg | 20% | |
| Potassium | 180.67mg | 11% | |
| Total Carbs | 9.82g | 9% | |
| Sugars | 2.45g | 27% | |
| Dietary Fiber | 0.92g | 10% | |
| Protein | 9.54g | 54% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 1.3mg | 21% | |
| Calcium | 17mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Gingered Pepper Steak
Sugar, Cornstarch, Ground ginger, Reduced-sodium soy sauce and 5 more.. -
Asparagus Beef Stir-Fry (red wine and teriyaki sauce)
Cornstarch, Cold water, Chicken broth and 7 more.. -
Asian Asparagus Beef Stir-Fry
Cornstarch, Cold water, Chicken broth and 7 more.. -
Hawaiian Halibut
Sugar, Cornstarch, White vinegar, Water, Soy sauce and 10 more.. -
Curried Lamb Stir-Fry
Cornstarch, Curry powder, Chicken broth, Soy sauce and 11 more.. -
Sweet Pepper Venison Stir-Fry
Cornstarch, Sugar, Soy sauce, White wine vinegar, Pepper and 5 more.. -
Homemade Mustard
Dry mustard, Cider vinegar, Water, Egg yolks, Sugar and 6 more.. -
Chicken and Pineapple Salad
Sugar, Cornstarch, Salt, Unsweetened pineapple juice and 15 more.. -
Triple-Layer Lemon Cake
Sugar, Canola oil, Eggs, separated, Vanilla extract and 19 more.. -
No-oil Salad Dressing
Cornstarch, Ground mustard, Cold water, Vinegar, Ketchup and 5 more.. -
Beef Rouladen 2
Dijon mustard and 9 more.. -
Patio Potato Salad
Sugar, Cornstarch, Ground mustard, Salt, Celery seed, Milk and 8 more.. -
Home-Baked Bagels
Water, Yeast, Sugar (you need a kitchen scale for this) and 9 more.. -
No-Oil Salad Dressing
Cornstarch, Ground mustard, Cold water, Vinegar, Ketchup and 5 more.. -
Lemon Clouds with Custard
Sugar, divided, Cornstarch, Grated lemon peel and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
