Lemon Clouds with Custard Recipe

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Lemon Clouds with Custard
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Ingredients:

Directions:

  1. In a heavy saucepan, combine 5 tablespoons sugar, cornstarch, and lemon peel. Gradually stir in 1-1/3 cups water until blended. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove from the heat; stir in lemon juice. Set aside.
  2. In another heavy saucepan, combine the egg whites, cream of tartar and remaining sugar and water. With a portable mixer, beat on low speed over low heat for 1 minute. Continue beating until mixture reaches 160°. Pour into the bowl of a heavy-duty stand mixer. Beat on high speed until stiff peaks form. Fold into lemon syrup. Cover and refrigerate for at least 2 hours.
  3. For sauce, in a small saucepan, combine sugar and cornstarch. Gradually stir in milk until smooth. Bring to a boil; cook and stir for 2 minutes until thickened. Remove from the heat. Stir a small amount of hot milk mixture into egg yolks; return all to pan, stirring constantly. Bring to a gentle boil; cook and stir for 2 minutes. Remove from the heat; stir in vanilla. Cover and refrigerate until chilled. Spoon lemon meringue into dessert cups; top with custard sauce. Yield: 5-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.07 Kcal (813 kJ)
Calories from fat 23.76 Kcal
% Daily Value*
Total Fat 2.64g 4%
Cholesterol 99.92mg 33%
Sodium 108.94mg 5%
Potassium 234.47mg 5%
Total Carbs 34.34g 11%
Sugars 27.01g 108%
Dietary Fiber 0.15g 1%
Protein 8.2g 16%
Vitamin C 7.3mg 12%
Iron 0.5mg 3%
Calcium 129.5mg 13%
Amount Per 100 g
Calories 80.46 Kcal (337 kJ)
Calories from fat 9.85 Kcal
% Daily Value*
Total Fat 1.09g 4%
Cholesterol 41.43mg 33%
Sodium 45.17mg 5%
Potassium 97.21mg 5%
Total Carbs 14.24g 11%
Sugars 11.2g 108%
Dietary Fiber 0.06g 1%
Protein 3.4g 16%
Vitamin C 3mg 12%
Iron 0.2mg 3%
Calcium 53.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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