No-Oil Salad Dressing Recipe

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No-Oil Salad Dressing
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Ingredients:

Directions:

  1. In a saucepan, combine the cornstarch, mustard and water until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly. Cool completely. In a bowl, combine remaining ingredients. Whisk in cornstarch mixture. Store in refrigerator. Stir before serving. Yield: about 1 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.68 Kcal (195 kJ)
Calories from fat 21.64 Kcal
% Daily Value*
Total Fat 2.4g 4%
Sodium 53.68mg 2%
Potassium 8.99mg 0%
Total Carbs 5.37g 2%
Sugars 0.38g 2%
Dietary Fiber 0.38g 2%
Protein 0.5g 1%
Vitamin C 1.9mg 3%
Iron 0.1mg 1%
Calcium 8.1mg 1%
Amount Per 100 g
Calories 99.41 Kcal (416 kJ)
Calories from fat 46.08 Kcal
% Daily Value*
Total Fat 5.12g 4%
Sodium 114.33mg 2%
Potassium 19.15mg 0%
Total Carbs 11.44g 2%
Sugars 0.8g 2%
Dietary Fiber 0.81g 2%
Protein 1.07g 1%
Vitamin C 4.2mg 3%
Iron 0.3mg 1%
Calcium 17.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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