Directions:
- Brown hamburger and onion; drain off fat and add vegetables.
- Cook 5-10 minutes to soften vegetables.
- Add tomato juice and soup mix.
- Let simmer 1 hour.Season as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 518.07 Kcal (2169 kJ) | ||
| Calories from fat | 112.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.47g | 19% | |
|---|---|---|---|
| Cholesterol | 37.41mg | 12% | |
| Sodium | 1202.48mg | 50% | |
| Potassium | 1114.98mg | 24% | |
| Total Carbs | 81.29g | 27% | |
| Sugars | 19.48g | 78% | |
| Dietary Fiber | 10.92g | 44% | |
| Protein | 21.95g | 44% | |
| Vitamin C | 51.4mg | 86% | |
| Vitamin A | 1.7mg | 56% | |
| Iron | 4.6mg | 26% | |
| Calcium | 277.2mg | 28% | |
| Amount Per 100 g | |||
| Calories | 114.7 Kcal (480 kJ) | ||
| Calories from fat | 24.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 19% | |
|---|---|---|---|
| Cholesterol | 8.28mg | 12% | |
| Sodium | 266.23mg | 50% | |
| Potassium | 246.86mg | 24% | |
| Total Carbs | 18g | 27% | |
| Sugars | 4.31g | 78% | |
| Dietary Fiber | 2.42g | 44% | |
| Protein | 4.86g | 44% | |
| Vitamin C | 11.4mg | 86% | |
| Vitamin A | 0.4mg | 56% | |
| Iron | 1mg | 26% | |
| Calcium | 61.4mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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