BBQ Hobo Stew Recipe

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BBQ Hobo Stew
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Ingredients:

Directions:

  1. Tear off four good sized pieces of aluminum foil to make pouches for the stew .
  2. In the center of each piece of foil, place a 1/4 pound patty of hamburger. We generally try to have the patty about 3/4 inch thick.
  3. Sprinkle meat with seasoning salt and pepper to your tastes.
  4. Layer on top of the meat, potatoes, then celery and then carrot.
  5. Fold up foil to make a sealed packet. You want it to be tight as you don't want all the yummy juices to run out when you turn them on the barbecue.
  6. Place the four packets on a heated to about medium barbecue.
  7. Cook 15 minutes on the first side and then turn over and cook 10-20 minutes.
  8. Check by opening a packet and making sure the potatoes feel done.
  9. When the meat and pototoes are done, remove to a plate and let sit for five minutes meat side down to let the juices run back into the meat.
  10. Dump out onto a plate to serve.
  11. Sometimes I season the meat like meatloaf before I make the patties and sometimes I serve it with A-1 sauce and or ketchup. The vegetable and the meat compliment each other with their juices. You can add extra potatoes or make the patties bigger - you are limited only by your imagination!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 472.4 Kcal (1978 kJ)
Calories from fat 112.24 Kcal
% Daily Value*
Total Fat 12.47g 19%
Cholesterol 37.41mg 12%
Sodium 603.63mg 25%
Potassium 832.29mg 18%
Total Carbs 70.6g 24%
Sugars 14.96g 60%
Dietary Fiber 6.8g 27%
Protein 20.33g 41%
Vitamin C 6.8mg 11%
Vitamin A 1.6mg 54%
Iron 4.7mg 26%
Calcium 217.4mg 22%
Amount Per 100 g
Calories 149.73 Kcal (627 kJ)
Calories from fat 35.58 Kcal
% Daily Value*
Total Fat 3.95g 19%
Cholesterol 11.86mg 12%
Sodium 191.32mg 25%
Potassium 263.8mg 18%
Total Carbs 22.38g 24%
Sugars 4.74g 60%
Dietary Fiber 2.15g 27%
Protein 6.44g 41%
Vitamin C 2.2mg 11%
Vitamin A 0.5mg 54%
Iron 1.5mg 26%
Calcium 68.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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