Hamburger Helper Soup Recipe

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Hamburger Helper Soup
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Ingredients:

Directions:

  1. In 4-quart pot, brown beef and onion and drain
  2. Stir in hot water, Sauce Mix, and seasonings - heat to boiling.
  3. Reduce heat - Stir in uncooked Pasta and mushrooms.
  4. Cover, cook until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.51 Kcal (802 kJ)
Calories from fat 106.25 Kcal
% Daily Value*
Total Fat 11.81g 18%
Cholesterol 56.23mg 19%
Sodium 211.7mg 9%
Potassium 334.8mg 7%
Total Carbs 3.74g 1%
Sugars 1.42g 6%
Dietary Fiber 1.02g 4%
Protein 18.07g 36%
Vitamin C 2mg 3%
Iron 2.1mg 12%
Calcium 50.7mg 5%
Amount Per 100 g
Calories 45.07 Kcal (189 kJ)
Calories from fat 25.01 Kcal
% Daily Value*
Total Fat 2.78g 18%
Cholesterol 13.23mg 19%
Sodium 49.82mg 9%
Potassium 78.8mg 7%
Total Carbs 0.88g 1%
Sugars 0.33g 6%
Dietary Fiber 0.24g 4%
Protein 4.25g 36%
Vitamin C 0.5mg 3%
Iron 0.5mg 12%
Calcium 11.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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