Amount Per 1 Serving | |||
Calories | 191.51 Kcal (802 kJ) | ||
Calories from fat | 106.25 Kcal | ||
% Daily Value* | |||
Total Fat | 11.81g | 18% | |
---|---|---|---|
Cholesterol | 56.23mg | 19% | |
Sodium | 211.7mg | 9% | |
Potassium | 334.8mg | 7% | |
Total Carbs | 3.74g | 1% | |
Sugars | 1.42g | 6% | |
Dietary Fiber | 1.02g | 4% | |
Protein | 18.07g | 36% | |
Vitamin C | 2mg | 3% | |
Iron | 2.1mg | 12% | |
Calcium | 50.7mg | 5% |
Amount Per 100 g | |||
Calories | 45.07 Kcal (189 kJ) | ||
Calories from fat | 25.01 Kcal | ||
% Daily Value* | |||
Total Fat | 2.78g | 18% | |
---|---|---|---|
Cholesterol | 13.23mg | 19% | |
Sodium | 49.82mg | 9% | |
Potassium | 78.8mg | 7% | |
Total Carbs | 0.88g | 1% | |
Sugars | 0.33g | 6% | |
Dietary Fiber | 0.24g | 4% | |
Protein | 4.25g | 36% | |
Vitamin C | 0.5mg | 3% | |
Iron | 0.5mg | 12% | |
Calcium | 11.9mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.