Hamburger & Cream of Mushroom Soup over Rice Recipe

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Hamburger & Cream of Mushroom Soup over Rice
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Ingredients:

Directions:

  1. Brown ground beef and drain.
  2. Add cream of mushroom soup, salt, pepper, and milk and heat through.
  3. Serve over rice.
  4. Although I find as long as I salt and pepper it well enough, it has plenty of flavor for my taste, if you feel it isn't flavorful enough, many reviewers have made some excellent suggestions to kick it up. :).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.29 Kcal (1023 kJ)
Calories from fat 135.86 Kcal
% Daily Value*
Total Fat 15.1g 23%
Cholesterol 71.52mg 24%
Sodium 297.15mg 12%
Potassium 428.76mg 9%
Total Carbs 3.61g 1%
Sugars 3.06g 12%
Dietary Fiber 0.09g 0%
Protein 23.46g 47%
Iron 2.3mg 13%
Calcium 89.6mg 9%
Amount Per 100 g
Calories 134.11 Kcal (561 kJ)
Calories from fat 74.58 Kcal
% Daily Value*
Total Fat 8.29g 23%
Cholesterol 39.26mg 24%
Sodium 163.12mg 12%
Potassium 235.37mg 9%
Total Carbs 1.98g 1%
Sugars 1.68g 12%
Dietary Fiber 0.05g 0%
Protein 12.88g 47%
Iron 1.2mg 13%
Calcium 49.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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