Swedish Meatballs Recipe

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Swedish Meatballs
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Ingredients:

  • 1/2 cup ritz cracker crumbs
  • 1 egg
  • 2/3 cup milk
  • 1/2 tsp salt
  • 1/8 tsp pepper
  • 2 tbsp butter
  • 1 (10 1/2 oz) can cream of mushroom soup
  • 2 tbsp sour cream

Directions:

  1. Combine first 8 ingredients in bowl, mixing well.
  2. Shape into small balls.
  3. Brown meatballs in a small amount of oil in skillet.
  4. Place on serving dish.
  5. Mix butter, milk, soup, sour cream and lemon-pepper in saucepan.
  6. Bring to boil, mixing well.
  7. Pour over hot meatballs.
  8. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.72 Kcal (1498 kJ)
Calories from fat 226.25 Kcal
% Daily Value*
Total Fat 25.14g 39%
Cholesterol 139.12mg 46%
Sodium 502.55mg 21%
Potassium 529.61mg 11%
Total Carbs 6.74g 2%
Sugars 2.25g 9%
Dietary Fiber 0.19g 1%
Protein 27.11g 54%
Vitamin C 1mg 2%
Vitamin A 0.1mg 2%
Iron 2.5mg 14%
Calcium 164.7mg 16%
Amount Per 100 g
Calories 159.58 Kcal (668 kJ)
Calories from fat 100.93 Kcal
% Daily Value*
Total Fat 11.21g 39%
Cholesterol 62.07mg 46%
Sodium 224.2mg 21%
Potassium 236.27mg 11%
Total Carbs 3.01g 2%
Sugars 1g 9%
Dietary Fiber 0.08g 1%
Protein 12.09g 54%
Vitamin C 0.5mg 2%
Iron 1.1mg 14%
Calcium 73.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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