Directions:
- Preheat oven to 350.
- Spray bottom and sides of 1 quart casserole generously with butter flavored non stick cooking spray.
- Beat eggs together in large bowl with evaporated milk, salt and pepper.
- Pour into casserole dish.
- Add ham cubes distributing evenly.
- Sprinkle with cheese.
- Bake at 350 in center rack for 30 minutes or until middle is no longer jiggly.
- Serve with home fries or your other favorite breakfast side items and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.71 Kcal (1163 kJ) | ||
| Calories from fat | 185.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.59g | 32% | |
|---|---|---|---|
| Cholesterol | 316.9mg | 106% | |
| Sodium | 1052.97mg | 44% | |
| Potassium | 298.34mg | 6% | |
| Total Carbs | 3.94g | 1% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 19.84g | 40% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2mg | 11% | |
| Calcium | 180.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 192.17 Kcal (805 kJ) | ||
| Calories from fat | 128.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.25g | 32% | |
|---|---|---|---|
| Cholesterol | 219.28mg | 106% | |
| Sodium | 728.61mg | 44% | |
| Potassium | 206.44mg | 6% | |
| Total Carbs | 2.73g | 1% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 13.73g | 40% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.4mg | 11% | |
| Calcium | 125.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Omelet Roll
Eggs, Milk, All-purpose flour, Salt, Ground black pepper and 1 more.. -
Baked Omelet Roll
Eggs, Milk, King arthur unbleached all-purpose flour, Salt and 2 more.. -
Hash Brown Casserole With No Soup
Eggs and 9 more.. -
Ham Loaf I
Ground ham, Ground pork, Eggs, Dried bread crumbs and 6 more.. -
Slow Cooker Mac & Cheese
Evaporated milk, Low-fat milk, Egg, Cheddar cheese soup and 5 more.. -
Spinach Chicken Crepes
Egg, lightly beaten, Milk and 16 more.. -
Omelets in a Bag
Eggs, Ham, Cheese, Salt, Pepper, Onion, chopped -
Swiss Corn Bake
Egg, beaten, Fresh cut corn, Evaporated milk, Salt, Pepper and 5 more.. -
Southern Style Macaroni and Cheese
Elbow macaroni, cooked, Butter, melted, Evaporated milk and 7 more.. -
Loaded Macaroni and Cheese
Elbow macaroni , cooked according to package directions a... and 7 more.. -
Ham & Egg Casserole
Diced cooked ham (, smoked or country cured) and 6 more.. -
Fast and Delicious Black Bean Soup
Vegetable oil, Onion, chopped, Green bell pepper, chopped and 10 more.. -
Jiffy Breakfast
A mug, Egg, Ham (deli cuts work best) and 6 more.. -
BBQ Glazed Homemade Meatballs
Ground beef, Egg, lightly beaten, Quick cooking oats and 11 more.. -
BBQ Glazed Meatballs
Ground beef, Egg, lightly beaten, Quick-cooking oats and 11 more..
Also Try
-
-
Baked Sweet Apple Omelette Aust Ww 3.5 Pnts
Canned no-sugar-added apple pie filling, Brown sugar and 3 more.. -
-
-
-
Baked Eggs with Ham and Chives
Eggs, Cream (heavy, light , or half and half), Chopped ham and 2 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
