Directions:
- On metal or soaked wooden skewers, alternately thread sausage and ham. Place on a broiler pan coated with cooking spray. Combine the remaining ingredients; brush over kabobs. Bake at 375° for 10-15 minutes or until heated through. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.88 Kcal (481 kJ) | ||
| Calories from fat | 24.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 4% | |
|---|---|---|---|
| Cholesterol | 14.97mg | 5% | |
| Sodium | 195.39mg | 8% | |
| Potassium | 28.39mg | 1% | |
| Total Carbs | 18.37g | 6% | |
| Sugars | 16.92g | 68% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 5.29g | 11% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 19mg | 2% | |
| Amount Per 100 g | |||
| Calories | 194.17 Kcal (813 kJ) | ||
| Calories from fat | 40.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.51g | 4% | |
|---|---|---|---|
| Cholesterol | 25.3mg | 5% | |
| Sodium | 330.26mg | 8% | |
| Potassium | 47.98mg | 1% | |
| Total Carbs | 31.04g | 6% | |
| Sugars | 28.6g | 68% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 8.94g | 11% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.7mg | 2% | |
| Calcium | 32.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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