Directions:
- In a large saucepan over medium heat, melt butter. Stir in flour, salt and pepper until smooth.
- Cook and stir for 1-2 minutes. Remove from the heat; stir in sour cream and cheeses.
- Cook and stir over low heat just until cheese is melted (mixture will be thick). Remove from the heat. Stir in the eggs, potatoes, ham, onion and parsley.
- Transfer to a greased 2-qt. baking dish. Bake, uncovered, at 350° for 30-35 minutes or until bubbly and edges are golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 438.92 Kcal (1838 kJ) | ||
| Calories from fat | 233.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26g | 40% | |
|---|---|---|---|
| Cholesterol | 293.74mg | 98% | |
| Sodium | 1178.82mg | 49% | |
| Potassium | 519.19mg | 11% | |
| Total Carbs | 33.86g | 11% | |
| Sugars | 12.79g | 51% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 17.94g | 36% | |
| Vitamin C | 10.2mg | 17% | |
| Vitamin A | 1mg | 32% | |
| Iron | 9.2mg | 51% | |
| Calcium | 253.6mg | 25% | |
| Amount Per 100 g | |||
| Calories | 153.36 Kcal (642 kJ) | ||
| Calories from fat | 81.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.08g | 40% | |
|---|---|---|---|
| Cholesterol | 102.63mg | 98% | |
| Sodium | 411.87mg | 49% | |
| Potassium | 181.4mg | 11% | |
| Total Carbs | 11.83g | 11% | |
| Sugars | 4.47g | 51% | |
| Dietary Fiber | 1.14g | 13% | |
| Protein | 6.27g | 36% | |
| Vitamin C | 3.6mg | 17% | |
| Vitamin A | 0.3mg | 32% | |
| Iron | 3.2mg | 51% | |
| Calcium | 88.6mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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