Scalloped Potatoes with Ham For 2 Recipe

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Scalloped Potatoes with Ham For 2
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Ingredients:

Directions:

  1. In a small saucepan, melt butter. Stir in the flour, salt, pepper and Cajun seasoning until smooth. Gradually add milk, sherry and Worcestershire sauce. Bring to a boil; cook and stir for 1 minute or until thickened. Reduce heat; stir in 1/4 cup cheese. Remove from the heat; set aside.
  2. Place half of the potato slices in a 1-qt. baking dish coated with cooking spray. Layer with the ham, onion and half of the white sauce. Repeat layers.
  3. Cover and bake at 350° for 50-60 minutes or until potatoes are tender. Uncover; sprinkle with remaining cheese. Bake 5-10 minutes longer or until cheese is melted. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.01 Kcal (1440 kJ)
Calories from fat 156 Kcal
% Daily Value*
Total Fat 17.33g 27%
Cholesterol 41.06mg 14%
Sodium 416.94mg 17%
Potassium 389.08mg 8%
Total Carbs 33.23g 11%
Sugars 12.37g 49%
Dietary Fiber 3.67g 15%
Protein 12.46g 25%
Vitamin C 2.7mg 4%
Vitamin A 0.7mg 23%
Iron 12.2mg 68%
Calcium 334mg 33%
Amount Per 100 g
Calories 109.64 Kcal (459 kJ)
Calories from fat 49.72 Kcal
% Daily Value*
Total Fat 5.52g 27%
Cholesterol 13.09mg 14%
Sodium 132.88mg 17%
Potassium 124mg 8%
Total Carbs 10.59g 11%
Sugars 3.94g 49%
Dietary Fiber 1.17g 15%
Protein 3.97g 25%
Vitamin C 0.9mg 4%
Vitamin A 0.2mg 23%
Iron 3.9mg 68%
Calcium 106.4mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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