Directions:
- Have butcher grind ham and pork together twice.
- Combine vinegar, brown sugar, and mustard in a small saucepan; bring to a boil. Boil 1 minute, stirring occasionally. Remove mixture from heat, and set aside.
- Soak breadcrumbs in 1 cup milk 5 minutes; add ham mixture, mixing well. Place into a 12-inch cast-iron skillet, and shape into a 12- x 4-inch loaf. Pour vinegar mixture over loaf. Bake loaf, uncovered, at 300° for 1 hour and 20 minutes, basting every 15 minutes with vinegar mixture. Remove loaf to a serving platter. Slice thinly and serve warm or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 531.57 Kcal (2226 kJ) | ||
| Calories from fat | 399.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.34g | 68% | |
|---|---|---|---|
| Cholesterol | 80.76mg | 27% | |
| Sodium | 907.39mg | 38% | |
| Potassium | 416.24mg | 9% | |
| Total Carbs | 15.51g | 5% | |
| Sugars | 12.13g | 49% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 15.95g | 32% | |
| Iron | 0.9mg | 5% | |
| Calcium | 57.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 287.72 Kcal (1205 kJ) | ||
| Calories from fat | 216.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24g | 68% | |
|---|---|---|---|
| Cholesterol | 43.71mg | 27% | |
| Sodium | 491.13mg | 38% | |
| Potassium | 225.3mg | 9% | |
| Total Carbs | 8.39g | 5% | |
| Sugars | 6.57g | 49% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 8.63g | 32% | |
| Iron | 0.5mg | 5% | |
| Calcium | 31.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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