Directions:
- In a large bowl, combine the egg, milk, onions, green pepper and bread crumbs. Crumble ham and sausage over mixture and mix well.
- Pat into an ungreased 9-in. x 5-in. loaf pan (pan will be full). Place on a baking sheet. Bake, uncovered, at 350° for 70-80 minutes or until a thermometer reads 160°.
- In a small saucepan, combine the cranberry sauce, water and corn syrup. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until thickened. Remove ham loaf to a serving platter; serve with cranberry sauce. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.45 Kcal (1170 kJ) | ||
| Calories from fat | 150.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.76g | 26% | |
|---|---|---|---|
| Cholesterol | 68.69mg | 23% | |
| Sodium | 549.41mg | 23% | |
| Potassium | 319.08mg | 7% | |
| Total Carbs | 15.35g | 5% | |
| Sugars | 9.44g | 38% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 16.6g | 33% | |
| Vitamin C | 14.4mg | 24% | |
| Iron | 9.5mg | 53% | |
| Calcium | 102.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 116.66 Kcal (488 kJ) | ||
| Calories from fat | 62.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 26% | |
|---|---|---|---|
| Cholesterol | 28.68mg | 23% | |
| Sodium | 229.36mg | 23% | |
| Potassium | 133.2mg | 7% | |
| Total Carbs | 6.41g | 5% | |
| Sugars | 3.94g | 38% | |
| Dietary Fiber | 0.84g | 8% | |
| Protein | 6.93g | 33% | |
| Vitamin C | 6mg | 24% | |
| Iron | 4mg | 53% | |
| Calcium | 42.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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