Ham-It-Up Sesame Pinwheels Recipe

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Ham-It-Up Sesame Pinwheels
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Ingredients:

Directions:

  1. Unroll dough into two rectangles; seal perforations. Place ham on rectangles. Spread mustard over ham; sprinkle with cheese. Roll up from a short side; pinch seams to seal. Roll in sesame seeds. Cut each roll into 5 slices. Place slices up side down on an ungreased baking sheet.
  2. Bake at 375° for 10-12 minutes or until golden brown. Immediately remove from baking sheet to a serving plate. Serve warm. Yield: 10 appetizers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.64 Kcal (1129 kJ)
Calories from fat 120.72 Kcal
% Daily Value*
Total Fat 13.41g 21%
Cholesterol 61.64mg 21%
Sodium 1302.9mg 54%
Potassium 316.46mg 7%
Total Carbs 18.71g 6%
Sugars 2.79g 11%
Dietary Fiber 0.58g 2%
Protein 20.54g 41%
Vitamin C 1.9mg 3%
Iron 2.9mg 16%
Calcium 38.8mg 4%
Amount Per 100 g
Calories 189.71 Kcal (794 kJ)
Calories from fat 84.93 Kcal
% Daily Value*
Total Fat 9.44g 21%
Cholesterol 43.37mg 21%
Sodium 916.68mg 54%
Potassium 222.65mg 7%
Total Carbs 13.16g 6%
Sugars 1.97g 11%
Dietary Fiber 0.41g 2%
Protein 14.45g 41%
Vitamin C 1.3mg 3%
Iron 2mg 16%
Calcium 27.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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