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Calories in Usda Turkey ham, sliced, extra lean, prepackaged or deli-sliced
171Calories
Amount Per 1 cup pieces | |||
Calories | 171.12 Kcal (716 kJ) | ||
Calories from fat | 47.2 Kcal | ||
% Daily Value* | |||
Total Fat | 5.24g | 8% | |
---|---|---|---|
Saturated Fat | 1.5g | 8% | |
Cholesterol | 92.46mg | 31% | |
Sodium | 1432.44mg | 60% | |
Potassium | 412.62mg | 9% | |
Total Carbs | 4.04g | 1% | |
Protein | 27.05g | 54% | |
Iron | 1.9mg | 10% | |
Calcium | 6.9mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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