Ham Fried Rice Recipe

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Ham Fried Rice
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Ingredients:

Directions:

  1. Cook bacon slices in a large skillet or wok at medium-high heat until crisp. Remove bacon slices, and drain on paper towels, reserving drippings in skillet. Crumble bacon, and set aside.
  2. Add chopped ham to hot drippings in skillet, and stir-fry 3 minutes or until ham is lightly browned. Add bell pepper and next 5 ingredients, and stir-fry 5 minutes. Add rice, and stir-fry 3 minutes or until thoroughly heated.
  3. Push rice mixture to sides of skillet, forming a well in center. Pour eggs into well, and cook, stirring occasionally, until eggs are set. Stir rice mixture into eggs; stir in soy sauce and crumbled bacon. Spoon into serving bowls.
  4. *2 (3.5-ounce) bags quick-cooking long-grain rice, cooked, may be substituted for leftover rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1609.89 Kcal (6740 kJ)
Calories from fat 456.55 Kcal
% Daily Value*
Total Fat 50.73g 78%
Cholesterol 505.52mg 169%
Sodium 7991.29mg 333%
Potassium 2102.63mg 45%
Total Carbs 163.67g 55%
Sugars 15.49g 62%
Dietary Fiber 16.12g 64%
Protein 120.92g 242%
Vitamin C 132.2mg 220%
Vitamin A 3mg 99%
Iron 60.3mg 335%
Calcium 169.9mg 17%
Amount Per 100 g
Calories 109.34 Kcal (458 kJ)
Calories from fat 31.01 Kcal
% Daily Value*
Total Fat 3.45g 78%
Cholesterol 34.33mg 169%
Sodium 542.74mg 333%
Potassium 142.8mg 45%
Total Carbs 11.12g 55%
Sugars 1.05g 62%
Dietary Fiber 1.09g 64%
Protein 8.21g 242%
Vitamin C 9mg 220%
Vitamin A 0.2mg 99%
Iron 4.1mg 335%
Calcium 11.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.6
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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