Ham Bone Soup Recipe

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Ham Bone Soup
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Ingredients:

Directions:

  1. Dissolve bouillon in hot water. Add all ingredients to Crock pot and cook on high for an hour. Reduce to low for 6 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 553.98 Kcal (2319 kJ)
Calories from fat 60.84 Kcal
% Daily Value*
Total Fat 6.76g 10%
Cholesterol 58.37mg 19%
Sodium 6613.86mg 276%
Potassium 1863.56mg 40%
Total Carbs 92.22g 31%
Sugars 24.08g 96%
Dietary Fiber 13.9g 56%
Protein 33.38g 67%
Vitamin C 15.7mg 26%
Vitamin A 3.9mg 130%
Iron 5mg 28%
Calcium 293mg 29%
Amount Per 100 g
Calories 35.58 Kcal (149 kJ)
Calories from fat 3.91 Kcal
% Daily Value*
Total Fat 0.43g 10%
Cholesterol 3.75mg 19%
Sodium 424.78mg 276%
Potassium 119.69mg 40%
Total Carbs 5.92g 31%
Sugars 1.55g 96%
Dietary Fiber 0.89g 56%
Protein 2.14g 67%
Vitamin C 1mg 26%
Vitamin A 0.3mg 130%
Iron 0.3mg 28%
Calcium 18.8mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 14
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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