Calories in Usda Rolls, hard (includes kaiser)

2672Calories

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Nutrition Facts Usda Rolls, hard (includes kaiser)

Amount Per 16 roll (3-1/2 inch dia)
Calories 2672.16 Kcal (11188 kJ)
Calories from fat 352.94 Kcal
% Daily Value*
Total Fat 39.22g 60%
Saturated Fat 5.56g 28%
Sodium 4961.28mg 207%
Potassium 984.96mg 21%
Total Carbs 480.62g 160%
Sugars 16.14g 65%
Dietary Fiber 20.98g 84%
Protein 90.29g 181%
Iron 29.9mg 166%
Calcium 866.4mg 87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

134%
of RDI* (2672 calories) 912 g
  • Cal: 133.6 %
  • Fat: 60.3 %
  • Carb: 160.2 %
  • Prot: 180.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73%)
  • Fat (13.3%)
  • Protein (13.7%)
Usda Rolls, hard (includes kaiser) Good and Bad Points
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