Ham and Vegetable Pasta Recipe

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Ham and Vegetable Pasta
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Ingredients:

Directions:

  1. Prepare all vegetables and ham for cooking.
  2. Cook pasta according to package directions.
  3. Meanwhile, in a large skillet, saute asparagus, mushrooms, carrot, zucchini, and ham in butter until the vegetables are tender.
  4. Add cream, peas, onions, Parmesan, basil, salt, pepper, and nutmeg; bring to a boil.
  5. Reduce heat; simmer for 3 minutes, stirring frequently.
  6. Rinse and drain pasta; add to vegetable mixture and toss to coat.
  7. Sprinkle with additional Parmesan cheese, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 849.9 Kcal (3558 kJ)
Calories from fat 459.66 Kcal
% Daily Value*
Total Fat 51.07g 79%
Cholesterol 223.74mg 75%
Sodium 616.86mg 26%
Potassium 409.05mg 9%
Total Carbs 63.47g 21%
Sugars 8.25g 33%
Dietary Fiber 6.74g 27%
Protein 32.85g 66%
Vitamin C 9.4mg 16%
Vitamin A 0.2mg 8%
Iron 3.3mg 18%
Calcium 219.9mg 22%
Amount Per 100 g
Calories 209.24 Kcal (876 kJ)
Calories from fat 113.16 Kcal
% Daily Value*
Total Fat 12.57g 79%
Cholesterol 55.08mg 75%
Sodium 151.86mg 26%
Potassium 100.7mg 9%
Total Carbs 15.63g 21%
Sugars 2.03g 33%
Dietary Fiber 1.66g 27%
Protein 8.09g 66%
Vitamin C 2.3mg 16%
Vitamin A 0.1mg 8%
Iron 0.8mg 18%
Calcium 54.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.5
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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