Calories in Appleton Julienned ham

581Calories
How many calories should you eat?
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Nutrition Facts Appleton Julienned ham

Amount Per 473.2 g
Calories 581.12 Kcal (2433 kJ)
Calories from fat 74.72 Kcal
% Daily Value*
Total Fat 8.3g 13%
Cholesterol 249.05mg 83%
Total Carbs 24.91g 8%
Sugars 16.6g 66%
Protein 74.72g 149%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (581 calories) 473.2 g
  • Cal: 29.1 %
  • Fat: 12.8 %
  • Carb: 8.3 %
  • Prot: 149.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.2%)
  • Fat (15.3%)
  • Protein (63.6%)
Appleton Julienned ham Good and Bad Points
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