Directions:
- In crockpot, layer ingredients in order: tater tots,
- Ham, onions, green pepper and cheese. Repeat two more
- Times, ending with a layer of cheese.
- In a bowl, beat eggs and milk. Salt and pepper to
- Taste. Pour mixture over layers in crockpot. Cover and
- Cook on LOW for 10-12 hours
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 770.48 Kcal (3226 kJ) | ||
| Calories from fat | 535.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.51g | 92% | |
|---|---|---|---|
| Cholesterol | 308.06mg | 103% | |
| Sodium | 1423.72mg | 59% | |
| Potassium | 397.71mg | 8% | |
| Total Carbs | 33.48g | 11% | |
| Sugars | 2.92g | 12% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 27.65g | 55% | |
| Vitamin C | 23.1mg | 39% | |
| Iron | 62.2mg | 345% | |
| Calcium | 239.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 235.98 Kcal (988 kJ) | ||
| Calories from fat | 164.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.23g | 92% | |
|---|---|---|---|
| Cholesterol | 94.35mg | 103% | |
| Sodium | 436.05mg | 59% | |
| Potassium | 121.81mg | 8% | |
| Total Carbs | 10.25g | 11% | |
| Sugars | 0.89g | 12% | |
| Dietary Fiber | 0.24g | 3% | |
| Protein | 8.47g | 55% | |
| Vitamin C | 7.1mg | 39% | |
| Iron | 19mg | 345% | |
| Calcium | 73.3mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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