Ham And Taters Breakfast Casserole Recipe

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Ham And Taters Breakfast Casserole
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  1. In crockpot, layer ingredients in order: tater tots,
  2. Ham, onions, green pepper and cheese. Repeat two more
  3. Times, ending with a layer of cheese.
  4. In a bowl, beat eggs and milk. Salt and pepper to
  5. Taste. Pour mixture over layers in crockpot. Cover and
  6. Cook on LOW for 10-12 hours
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 770.48 Kcal (3226 kJ)
Calories from fat 535.58 Kcal
% Daily Value*
Total Fat 59.51g 92%
Cholesterol 308.06mg 103%
Sodium 1423.72mg 59%
Potassium 397.71mg 8%
Total Carbs 33.48g 11%
Sugars 2.92g 12%
Dietary Fiber 0.77g 3%
Protein 27.65g 55%
Vitamin C 23.1mg 39%
Iron 62.2mg 345%
Calcium 239.2mg 24%
Amount Per 100 g
Calories 235.98 Kcal (988 kJ)
Calories from fat 164.04 Kcal
% Daily Value*
Total Fat 18.23g 92%
Cholesterol 94.35mg 103%
Sodium 436.05mg 59%
Potassium 121.81mg 8%
Total Carbs 10.25g 11%
Sugars 0.89g 12%
Dietary Fiber 0.24g 3%
Protein 8.47g 55%
Vitamin C 7.1mg 39%
Iron 19mg 345%
Calcium 73.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
  • 21

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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