Ham and Pineapple Fried Sandwiches Recipe

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Ham and Pineapple Fried Sandwiches
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Ingredients:

Directions:

  1. Spread cream cheese on two slices of bread. Layer 2 slices of ham, 2 tablespoons of pineapple, and one slice of cheese over the cream cheese. Then top each sandwich with one more slice of bread. Cut off crusts.
  2. In a shallow bowl, whisk together eggs, milk and sugar. Briefly dip both sides of sandwiches in egg mixture.
  3. Heat butter and oil in a large skillet over medium heat. Place sandwiches in skillet, and fry on each side until golden brown and cheese is melted, about 5 minutes per side. Drain on paper towels and cool for 3 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 607.07 Kcal (2542 kJ)
Calories from fat 252.18 Kcal
% Daily Value*
Total Fat 28.02g 43%
Cholesterol 217.73mg 73%
Sodium 1219.32mg 51%
Potassium 421.35mg 9%
Total Carbs 56.35g 19%
Sugars 16.95g 68%
Dietary Fiber 1.52g 6%
Protein 33.86g 68%
Vitamin C 2.8mg 5%
Iron 3.7mg 21%
Calcium 361.4mg 36%
Amount Per 100 g
Calories 195.83 Kcal (820 kJ)
Calories from fat 81.35 Kcal
% Daily Value*
Total Fat 9.04g 43%
Cholesterol 70.24mg 73%
Sodium 393.34mg 51%
Potassium 135.92mg 9%
Total Carbs 18.18g 19%
Sugars 5.47g 68%
Dietary Fiber 0.49g 6%
Protein 10.92g 68%
Vitamin C 0.9mg 5%
Iron 1.2mg 21%
Calcium 116.6mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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