Directions:
- In a large bowl, add the peas, ham, cheese, and onion; stir to combine.
- Add the dressing; stir to coat.
- Season with salt and pepper to taste.
- Cover and refrigerate for 2-3 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.55 Kcal (911 kJ) | ||
| Calories from fat | 139.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.53g | 24% | |
|---|---|---|---|
| Cholesterol | 33.63mg | 11% | |
| Sodium | 646.89mg | 27% | |
| Potassium | 137.38mg | 3% | |
| Total Carbs | 7.07g | 2% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 12.18g | 24% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 150.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 207.58 Kcal (869 kJ) | ||
| Calories from fat | 133.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.82g | 24% | |
|---|---|---|---|
| Cholesterol | 32.09mg | 11% | |
| Sodium | 617.24mg | 27% | |
| Potassium | 131.09mg | 3% | |
| Total Carbs | 6.75g | 2% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 11.62g | 24% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.4mg | 3% | |
| Calcium | 143.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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