Ham and Dill Salad Recipe

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Ham and Dill Salad
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Ingredients:

Directions:

  1. Cook shells or ditalini according to package directions; drain well.
  2. Cool. (Rince with cold water to cool quickly; drain well.).
  3. Combine soup, sour cream, vinegar, celery, onion, dill, salt and pepper; blend well.
  4. Add cooled shells or ditalini and diced ham.
  5. Chill.
  6. Garnish with paprika and serve on lettuce leaves, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.52 Kcal (852 kJ)
Calories from fat 92.57 Kcal
% Daily Value*
Total Fat 10.29g 16%
Cholesterol 45.41mg 15%
Sodium 593.66mg 25%
Potassium 506.91mg 11%
Total Carbs 18.72g 6%
Sugars 0.49g 2%
Dietary Fiber 1.69g 7%
Protein 10.7g 21%
Vitamin C 5.5mg 9%
Iron 5.4mg 30%
Calcium 199.8mg 20%
Amount Per 100 g
Calories 160.73 Kcal (673 kJ)
Calories from fat 73.11 Kcal
% Daily Value*
Total Fat 8.12g 16%
Cholesterol 35.86mg 15%
Sodium 468.86mg 25%
Potassium 400.35mg 11%
Total Carbs 14.79g 6%
Sugars 0.39g 2%
Dietary Fiber 1.34g 7%
Protein 8.45g 21%
Vitamin C 4.4mg 9%
Iron 4.3mg 30%
Calcium 157.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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