Luncheon Pasta Salad Recipe

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Luncheon Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions; drain and rinse in cold water. Transfer to a large bowl; add the ham, cucumber, tomato, radishes and onion. Add 1/2 cup dressing, salt if desired and pepper; toss to coat. Cover and refrigerate for at least 2 hours.
  2. Just before serving, add the lettuce, cheese and remaining dressing; toss to coat. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.34 Kcal (646 kJ)
Calories from fat 86.77 Kcal
% Daily Value*
Total Fat 9.64g 15%
Cholesterol 21.52mg 7%
Sodium 230.92mg 10%
Potassium 87.81mg 2%
Total Carbs 11.79g 4%
Sugars 2.93g 12%
Dietary Fiber 0.78g 3%
Protein 5.17g 10%
Vitamin C 2.8mg 5%
Iron 3.2mg 18%
Calcium 99mg 10%
Amount Per 100 g
Calories 138.09 Kcal (578 kJ)
Calories from fat 77.63 Kcal
% Daily Value*
Total Fat 8.63g 15%
Cholesterol 19.25mg 7%
Sodium 206.61mg 10%
Potassium 78.56mg 2%
Total Carbs 10.55g 4%
Sugars 2.63g 12%
Dietary Fiber 0.7g 3%
Protein 4.62g 10%
Vitamin C 2.5mg 5%
Iron 2.9mg 18%
Calcium 88.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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