Amount Per 1.5 cup | |||
Calories | 188.08 Kcal (787 kJ) | ||
Calories from fat | 29.17 Kcal | ||
% Daily Value* | |||
Total Fat | 3.24g | 5% | |
---|---|---|---|
Saturated Fat | 0.17g | 1% | |
Sodium | 154.63mg | 6% | |
Potassium | 2459.17mg | 52% | |
Total Carbs | 41.5g | 14% | |
Dietary Fiber | 10.11g | 40% | |
Protein | 14.84g | 30% | |
Vitamin C | 37.2mg | 62% | |
Vitamin A | 0.2mg | 7% | |
Iron | 36.3mg | 201% | |
Calcium | 1326.2mg | 133% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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