Calories in Usda Ham, minced

778Calories

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Nutrition Facts Usda Ham, minced

Amount Per 295.75 g
Calories 777.82 Kcal (3257 kJ)
Calories from fat 550.45 Kcal
% Daily Value*
Total Fat 61.16g 94%
Saturated Fat 21.23g 106%
Cholesterol 207.03mg 69%
Sodium 3682.09mg 153%
Potassium 919.78mg 20%
Total Carbs 5.44g 2%
Protein 48.15g 96%
Iron 2.3mg 13%
Calcium 29.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (778 calories) 295.75 g
  • Cal: 38.9 %
  • Fat: 94.1 %
  • Carb: 1.8 %
  • Prot: 96.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.6%)
  • Fat (72.1%)
  • Protein (25.2%)
Usda Ham, minced Good and Bad Points
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