Ham and Cheese Spread Recipe

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Ham and Cheese Spread
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Ingredients:

Directions:

  1. In a food processor, combine all ingredients except 2 tablespoons parsley; cover and pulse until ham is minced. Do not over process. Roll into a ball; wrap in plastic wrap and chill until firm.
  2. Roll cheese ball in remaining parsley. Serve with crackers. Yield: 24 appetizer servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.85 Kcal (188 kJ)
Calories from fat 37.02 Kcal
% Daily Value*
Total Fat 4.11g 6%
Cholesterol 8.88mg 3%
Sodium 140.08mg 6%
Potassium 35.45mg 1%
Total Carbs 0.33g 0%
Sugars 0.1g 0%
Dietary Fiber 0.03g 0%
Protein 1.63g 3%
Vitamin C 0.9mg 1%
Iron 0.1mg 1%
Calcium 3.3mg 0%
Amount Per 100 g
Calories 322.5 Kcal (1350 kJ)
Calories from fat 266.14 Kcal
% Daily Value*
Total Fat 29.57g 6%
Cholesterol 63.81mg 3%
Sodium 1007.16mg 6%
Potassium 254.88mg 1%
Total Carbs 2.34g 0%
Sugars 0.72g 0%
Dietary Fiber 0.18g 0%
Protein 11.71g 3%
Vitamin C 6.3mg 1%
Iron 1mg 1%
Calcium 23.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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