Ham and Cheese Pasta Salad Recipe

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Ham and Cheese Pasta Salad
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Ingredients:

Directions:

  1. Mix up chill may need more dressing to your taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 529.9 Kcal (2219 kJ)
Calories from fat 278.05 Kcal
% Daily Value*
Total Fat 30.89g 48%
Cholesterol 63.32mg 21%
Sodium 896.75mg 37%
Potassium 214.71mg 5%
Total Carbs 43.81g 15%
Sugars 4.56g 18%
Dietary Fiber 1.17g 5%
Protein 19.37g 39%
Vitamin C 2.9mg 5%
Iron 150.4mg 836%
Calcium 243mg 24%
Amount Per 100 g
Calories 155.9 Kcal (653 kJ)
Calories from fat 81.8 Kcal
% Daily Value*
Total Fat 9.09g 48%
Cholesterol 18.63mg 21%
Sodium 263.83mg 37%
Potassium 63.17mg 5%
Total Carbs 12.89g 15%
Sugars 1.34g 18%
Dietary Fiber 0.34g 5%
Protein 5.7g 39%
Vitamin C 0.8mg 5%
Iron 44.2mg 836%
Calcium 71.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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