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Calories in Usda Turkey ham, sliced, extra lean, prepackaged or deli-sliced
86Calories
Amount Per 0.5 cup pieces | |||
Calories | 85.56 Kcal (358 kJ) | ||
Calories from fat | 23.6 Kcal | ||
% Daily Value* | |||
Total Fat | 2.62g | 4% | |
---|---|---|---|
Saturated Fat | 0.75g | 4% | |
Cholesterol | 46.23mg | 15% | |
Sodium | 716.22mg | 30% | |
Potassium | 206.31mg | 4% | |
Total Carbs | 2.02g | 1% | |
Protein | 13.52g | 27% | |
Iron | 0.9mg | 5% | |
Calcium | 3.5mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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