Ham and Broccoli Strata Recipe

Posted by
Rate It!
Ham and Broccoli Strata
Add your photo!



  1. In a large bowl, combine the broccoli, ham and cheese; spread half into a greased 13-in. x 9-in. baking dish. Arrange bread slices on top. Cover with remaining broccoli mixture. In a large bowl, combine the eggs, milk, onion, mustard and hot pepper sauce. Pour over broccoli mixture. Sprinkle with paprika. Cover and refrigerate overnight.
  2. Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° for 35-40 minutes or until a knife inserted near the center comes out clean. Let stand for 5 minutes before serving. Yield: 12 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.23 Kcal (642 kJ)
Calories from fat 43.8 Kcal
% Daily Value*
Total Fat 4.87g 7%
Cholesterol 105.99mg 35%
Sodium 728.88mg 30%
Potassium 515.54mg 11%
Total Carbs 13.23g 4%
Sugars 3.58g 14%
Dietary Fiber 4g 16%
Protein 15.29g 31%
Vitamin C 80.8mg 135%
Iron 2.1mg 12%
Calcium 158.2mg 16%
Amount Per 100 g
Calories 68.31 Kcal (286 kJ)
Calories from fat 19.53 Kcal
% Daily Value*
Total Fat 2.17g 7%
Cholesterol 47.25mg 35%
Sodium 324.94mg 30%
Potassium 229.84mg 11%
Total Carbs 5.9g 4%
Sugars 1.59g 14%
Dietary Fiber 1.78g 16%
Protein 6.81g 31%
Vitamin C 36mg 135%
Iron 1mg 12%
Calcium 70.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.7
  • 4

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top