Ham and Broccoli Strata Recipe

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Ingredients:

Serving

2 (10 oz) packages frozen chopped broccoli, thawed and drained
3/4 lb thinly sliced deli ham , cut into 1/2-inch strips
2 cups shredded swiss cheese
1 loaf french bread, cut in 1-inch slices
6 eggs, lightly beaten
2 cups milk
3 tbsp dried onion flakes
3 tbsp dijon mustard
1/2 tsp hot pepper sauce
1/2 tsp paprika

Directions:

In a large bowl, combine the broccoli, ham and cheese; spread half the mixture into a greased 13x9x2-inch baking dish. Arrange bread slices on top and cover with remaining ham//cheese/broccoli mixture. In a large bowl, combine the eggs, milk, onion flakes, mustard and hot pepper sauce. Pour over broccoli mixture. Sprinkle with paprika. Cover and refrigerate overnight.
Remove from the refrigerator 30 minutes before baking, uncovered, for 35-40 minutes or until a knife inserted in the center comes out clean. Let stand 5 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	172.84 Kcal (724 kJ)
Calories from fat	77.79 Kcal
		% Daily Value*
Total Fat	8.64g	13%
Cholesterol	118.21mg	39%
Sodium	453.42mg	19%
Potassium	239.23mg	5%
Total Carbs	8.52g	3%
Sugars	2.94g	12%
Dietary Fiber	0.51g	2%
Protein	15.67g	31%
Vitamin C	4.4mg	7%
Iron	1.1mg	6%
Calcium	215.8mg	22%

Amount Per 100 g
Calories	138.8 Kcal (581 kJ)
Calories from fat	62.46 Kcal
		% Daily Value*
Total Fat	6.94g	13%
Cholesterol	94.92mg	39%
Sodium	364.1mg	19%
Potassium	192.1mg	5%
Total Carbs	6.84g	3%
Sugars	2.36g	12%
Dietary Fiber	0.41g	2%
Protein	12.59g	31%
Vitamin C	3.5mg	7%
Iron	0.9mg	6%
Calcium	173.3mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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