Ham & Asparagus Strata Recipe

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Ham & Asparagus Strata
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Ingredients:

Directions:

  1. Mix stuffing, cheese, asparagus& ham in a greased 3 quart shallow baking dish.
  2. Mix together soup, milk, eggs& mustard.
  3. Pour soup mixture over stuffing mixture.
  4. Refrigerate over-night or let it sit out at room temperature for 1/2 to 1 hour prior to cooking to give the stuffing mixture time to become thoroughly moist.
  5. Bake at 350 degrees for 45 minutes or until a knife inserted in the middle comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.33 Kcal (1429 kJ)
Calories from fat 114.41 Kcal
% Daily Value*
Total Fat 12.71g 20%
Cholesterol 138.27mg 46%
Sodium 965.61mg 40%
Potassium 310.57mg 7%
Total Carbs 31.56g 11%
Sugars 5.06g 20%
Dietary Fiber 0.73g 3%
Protein 24.84g 50%
Vitamin C 3.3mg 5%
Iron 1mg 5%
Calcium 316mg 32%
Amount Per 100 g
Calories 106.91 Kcal (448 kJ)
Calories from fat 35.83 Kcal
% Daily Value*
Total Fat 3.98g 20%
Cholesterol 43.31mg 46%
Sodium 302.43mg 40%
Potassium 97.27mg 7%
Total Carbs 9.88g 11%
Sugars 1.58g 20%
Dietary Fiber 0.23g 3%
Protein 7.78g 50%
Vitamin C 1mg 5%
Iron 0.3mg 5%
Calcium 99mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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