Quiche Recipe

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Quiche
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Layer the swiss cheese, mozzerella cheese, pepperoni, and onion in the pie crust.
  3. In a small bowl, mix together the milk, eggs, salt, oregano, and garlic powder.
  4. Pour this mixture over the cheese in the pie crust.
  5. Bake for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 617.93 Kcal (2587 kJ)
Calories from fat 297.43 Kcal
% Daily Value*
Total Fat 33.05g 51%
Cholesterol 121.08mg 40%
Sodium 1107.01mg 46%
Potassium 400.66mg 9%
Total Carbs 61.84g 21%
Sugars 12.95g 52%
Dietary Fiber 2.1g 8%
Protein 21.15g 42%
Vitamin C 2.1mg 3%
Iron 2.6mg 15%
Calcium 348mg 35%
Amount Per 100 g
Calories 212.34 Kcal (889 kJ)
Calories from fat 102.21 Kcal
% Daily Value*
Total Fat 11.36g 51%
Cholesterol 41.61mg 40%
Sodium 380.4mg 46%
Potassium 137.68mg 9%
Total Carbs 21.25g 21%
Sugars 4.45g 52%
Dietary Fiber 0.72g 8%
Protein 7.27g 42%
Vitamin C 0.7mg 3%
Iron 0.9mg 15%
Calcium 119.6mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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