Ham a la King Recipe

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Ham a la King
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Ingredients:

Directions:

  1. Bake pastry shells according to package directions. Meanwhile, in a large saucepan, melt butter; stir in flour until smooth. Dissolve bouillon in water. Gradually add milk and bouillon to the saucepan. Bring to a boil; cook and stir for 2 minutes or until thickened.
  2. Reduce heat; add the cheese, Worcestershire sauce and mustard. Stir until cheese is melted. Add the ham, peas if desired, olives, pimientos and parsley; heat through. Serve in pastry shells. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.49 Kcal (1262 kJ)
Calories from fat 152.07 Kcal
% Daily Value*
Total Fat 16.9g 26%
Cholesterol 34.34mg 11%
Sodium 385.96mg 16%
Potassium 170.23mg 4%
Total Carbs 28.62g 10%
Sugars 8.05g 32%
Dietary Fiber 1.88g 8%
Protein 8.11g 16%
Vitamin C 4.5mg 7%
Vitamin A 0.1mg 3%
Iron 8.1mg 45%
Calcium 178.3mg 18%
Amount Per 100 g
Calories 126.5 Kcal (530 kJ)
Calories from fat 63.81 Kcal
% Daily Value*
Total Fat 7.09g 26%
Cholesterol 14.41mg 11%
Sodium 161.95mg 16%
Potassium 71.43mg 4%
Total Carbs 12.01g 10%
Sugars 3.38g 32%
Dietary Fiber 0.79g 8%
Protein 3.4g 16%
Vitamin C 1.9mg 7%
Iron 3.4mg 45%
Calcium 74.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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