Seafood a la King Recipe

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Seafood a la King
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Ingredients:

Directions:

  1. Bake pastry shells according to package directions. In a small saucepan, whisk together the water, soup mix and celery salt; bring to a boil, whisking frequently. Add the tuna, crab and mayonnaise; return to a boil. Reduce heat to low. Stir in sour cream; cook for 1-2 minutes or until heated through. Spoon tuna mixture into shells before serving. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.67 Kcal (1703 kJ)
Calories from fat 237.62 Kcal
% Daily Value*
Total Fat 26.4g 41%
Cholesterol 14.31mg 5%
Sodium 322.77mg 13%
Potassium 140.28mg 3%
Total Carbs 24.82g 8%
Sugars 1.03g 4%
Dietary Fiber 0.94g 4%
Protein 16.64g 33%
Vitamin C 0.3mg 0%
Iron 1.6mg 9%
Calcium 62.5mg 6%
Amount Per 100 g
Calories 171.98 Kcal (720 kJ)
Calories from fat 100.49 Kcal
% Daily Value*
Total Fat 11.17g 41%
Cholesterol 6.05mg 5%
Sodium 136.5mg 13%
Potassium 59.32mg 3%
Total Carbs 10.5g 8%
Sugars 0.44g 4%
Dietary Fiber 0.4g 4%
Protein 7.04g 33%
Vitamin C 0.1mg 0%
Iron 0.7mg 9%
Calcium 26.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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