Halloween Bloody Baked Rats Recipe

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Halloween Bloody Baked Rats
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Ingredients:

Directions:

  1. Preheat the oven to 350°F.
  2. In a large bowl, combine the ground beef, onion, egg, bread crumbs, and meatloaf seasoning. Use your hands to mix until well blended. Measure out 1/3 cupfuls of the meat mixture and mold around a cube o cheese like a meatball. Shape into a poin at one end and lengthen the body a bit by rolling between your hands. Place your rat into a shallow baking dish, and continue with the remaining meat. Insert pieces of uncooked spaghetti into the rounded end of the rats to make the tails.
  3. In a medium bowl, stir together the tomato sauce, sugar and Worcestershire sauce. Pour over the rats in the dish and cover with a lid or aluminum foil.
  4. Bake for 45 minute in the preheated oven. Uncover the dish and continue to bake for another 20 to 30 minutes, basting occasionally with the sauce to glaze the rats.
  5. While the rats finish baking, heat the peas and carrots in a small bowl in the microwave for about 15 seconds.
  6. Carefully transfer the rats to a serving platter so that their delicat tails don't fall off. Press peas into the pointy end to make eyes and insert carrot slices t make ears. Spoon some of the tomato sauce around them and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.44 Kcal (1162 kJ)
Calories from fat 128.52 Kcal
% Daily Value*
Total Fat 14.28g 22%
Cholesterol 72.05mg 24%
Sodium 309.02mg 13%
Potassium 293.36mg 6%
Total Carbs 18.26g 6%
Sugars 11.59g 46%
Dietary Fiber 0.73g 3%
Protein 18.96g 38%
Vitamin C 1.3mg 2%
Iron 2.2mg 12%
Calcium 103.3mg 10%
Amount Per 100 g
Calories 196.72 Kcal (824 kJ)
Calories from fat 91.13 Kcal
% Daily Value*
Total Fat 10.13g 22%
Cholesterol 51.09mg 24%
Sodium 219.11mg 13%
Potassium 208.01mg 6%
Total Carbs 12.95g 6%
Sugars 8.22g 46%
Dietary Fiber 0.52g 3%
Protein 13.45g 38%
Vitamin C 0.9mg 2%
Iron 1.5mg 12%
Calcium 73.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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