Haitian Pikliz Hot Pickled Veggies Recipe

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Haitian Pikliz Hot Pickled Veggies
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Ingredients:

  • 2 cups thinly sliced cabbage
  • 1/2 cup thinly sliced carrots
  • 1/4 cup thinly sliced onions
  • 4 whole cloves
  • 1 tsp salt
  • 3 cups vinegar
  • 1/2 cup lemon juice
  • 1 quart size jar

Directions:

  1. Cut each pepper into 4 pieces, and keep the seeds
  2. Place hot peppers, cabbage, carrots, onion, cloves, and salt in a quart size jar
  3. Then add vinegar. & lime juice
  4. Close jar tightly and let sit at least 24-48 hours before serving. (The longer it sits, the hotter (spicier) it will be.
  5. Serve with meat or fish
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.88 Kcal (87 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 120.92mg 5%
Potassium 34.49mg 1%
Total Carbs 1.41g 0%
Sugars 0.67g 3%
Dietary Fiber 0.39g 2%
Protein 0.14g 0%
Vitamin C 6mg 10%
Calcium 7.5mg 1%
Amount Per 100 g
Calories 35.95 Kcal (151 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 208.16mg 5%
Potassium 59.38mg 1%
Total Carbs 2.43g 0%
Sugars 1.15g 3%
Dietary Fiber 0.67g 2%
Protein 0.23g 0%
Vitamin C 10.3mg 10%
Vitamin A 0.1mg 1%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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