Haitian Cremasse (Emeril Lagasse) Recipe

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Haitian Cremasse (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a bar blender, combine all of the ingredients and blend until combined, about 1 minute. Serve in cordial glasses with 1 to 2 cubes of ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.53 Kcal (634 kJ)
Calories from fat 41.1 Kcal
% Daily Value*
Total Fat 4.57g 7%
Cholesterol 13.86mg 5%
Sodium 24.55mg 1%
Potassium 101.69mg 2%
Total Carbs 9.45g 3%
Sugars 8.96g 36%
Dietary Fiber 0.34g 1%
Protein 1.75g 4%
Vitamin C 0.8mg 1%
Iron 0.2mg 1%
Calcium 54.8mg 5%
Amount Per 100 g
Calories 251.15 Kcal (1052 kJ)
Calories from fat 68.12 Kcal
% Daily Value*
Total Fat 7.57g 7%
Cholesterol 22.97mg 5%
Sodium 40.7mg 1%
Potassium 168.54mg 2%
Total Carbs 15.67g 3%
Sugars 14.85g 36%
Dietary Fiber 0.57g 1%
Protein 2.91g 4%
Vitamin C 1.3mg 1%
Iron 0.4mg 1%
Calcium 90.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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