Cinnamon French Toast Recipe

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Cinnamon French Toast
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Ingredients
9
Count
Nutrition
145
Calories
Total time
25
Minutes
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Ingredients:

  • 4 day-old slices honey oatmeal bread
  • 1 1/2 tbsp softened butter
  • 3 tsp cinnamon
  • 2 eggs
  • cooking spray

Directions:

  1. Mix all Ingredients, minus the bread, in one bowl
  2. Fully immerse bread in the bowl with the ingredients
  3. (make sure it doesn't get soggy though)
  4. Remove Immedietly
  5. Place wet bread in buttered/sprayed all-purpose pan
  6. Cover all purpose pan with a clear lid
  7. Turn on stove to a medium/low setting
  8. Cook each side for about 3-4 minutes
  9. (The bread is done when it's slightly firm again)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.95 Kcal (607 kJ)
Calories from fat 74.29 Kcal
% Daily Value*
Total Fat 8.25g 13%
Cholesterol 99.79mg 33%
Sodium 56.85mg 2%
Potassium 114.68mg 2%
Total Carbs 13.83g 5%
Sugars 12.06g 48%
Dietary Fiber 1.03g 4%
Protein 4.52g 9%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 88.9mg 9%
Amount Per 100 g
Calories 283.94 Kcal (1189 kJ)
Calories from fat 145.52 Kcal
% Daily Value*
Total Fat 16.17g 13%
Cholesterol 195.48mg 33%
Sodium 111.37mg 2%
Potassium 224.64mg 2%
Total Carbs 27.09g 5%
Sugars 23.61g 48%
Dietary Fiber 2.02g 4%
Protein 8.86g 9%
Vitamin C 1.3mg 1%
Vitamin A 0.1mg 2%
Iron 1.2mg 3%
Calcium 174.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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