Sea Moss Punch Recipe

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Sea Moss Punch
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Ingredients
6
Count
Nutrition
203
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 2 tbsp cinnamon
  • 2 tbsp nutmeg
  • 4 cups sugar
  • 48 cups water , with seamoss

Directions:

  1. Blend of the ingredient's in blender till smooth.
  2. Serve over ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.8 Kcal (849 kJ)
Calories from fat 58.7 Kcal
% Daily Value*
Total Fat 6.52g 10%
Cholesterol 23.96mg 8%
Sodium 91.77mg 4%
Potassium 258.36mg 5%
Total Carbs 31.88g 11%
Sugars 28.07g 112%
Dietary Fiber 0.14g 1%
Protein 5.72g 11%
Vitamin C 1.9mg 3%
Calcium 223.7mg 22%
Amount Per 100 g
Calories 88.96 Kcal (372 kJ)
Calories from fat 25.75 Kcal
% Daily Value*
Total Fat 2.86g 10%
Cholesterol 10.51mg 8%
Sodium 40.26mg 4%
Potassium 113.33mg 5%
Total Carbs 13.98g 11%
Sugars 12.31g 112%
Dietary Fiber 0.06g 1%
Protein 2.51g 11%
Vitamin C 0.8mg 3%
Calcium 98.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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