Haddock and Cheese Bake Recipe

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Haddock and Cheese Bake
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Ingredients:

Directions:

  1. Place haddock in casserole dish. Season with salt. Top with grated cheese's. Melt butter; toss with cracker crumbs. Spread cracker mix over the cheese-topped fish. Bake approximately 25 minutes at 350'.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 859.07 Kcal (3597 kJ)
Calories from fat 405.74 Kcal
% Daily Value*
Total Fat 45.08g 69%
Cholesterol 129.42mg 43%
Sodium 538.86mg 22%
Potassium 459.82mg 10%
Total Carbs 76g 25%
Sugars 9.76g 39%
Protein 40.83g 82%
Vitamin A 0.3mg 10%
Iron 0.1mg 1%
Calcium 234.7mg 23%
Amount Per 100 g
Calories 278.74 Kcal (1167 kJ)
Calories from fat 131.65 Kcal
% Daily Value*
Total Fat 14.63g 69%
Cholesterol 41.99mg 43%
Sodium 174.84mg 22%
Potassium 149.19mg 10%
Total Carbs 24.66g 25%
Sugars 3.17g 39%
Protein 13.25g 82%
Vitamin A 0.1mg 10%
Calcium 76.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.9
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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