Guy Cooks With Kids: Mikaela's Cranberry Apple Chicken Breast (Guy Fieri) Recipe

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Guy Cooks With Kids: Mikaela's Cranberry Apple Chicken Breast (Guy Fieri)
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Ingredients:

Directions:

  1. Preheat a large saute pan over medium heat, add 2 tablespoons butter and allow to melt. When the butter is melted and bubbling, add the chopped apple. Stir in the lemon juice and honey with a spatula to coat the apples. Continue to cook until the apples are golden, stirring occasionally, 10 to 15 minutes. (If the apples get too brown, remove from the heat and set aside).
  2. In another large saute pan over medium-high heat, add 2 tablespoons butter and allow to melt. While the butter melts, mix together the flour, 2 teaspoons salt and the pepper in a large bowl. Dredge the chicken breasts in the flour mixture until thoroughly coated. Carefully place the dredged chicken into the heated pan and brown on each side, about 5 minutes per side. Remove the chicken breasts to a baking sheet or oven-safe warming plate and cover with foil. Set aside.
  3. In the same saute pan, add the chicken stock and apple and cranberry juices to deglaze the pan. Add the cinnamon stick. Add the remaining 1 teaspoon salt to the mixture, whisking to combine. Allow the sauce to reduce until it reaches a nice thick brown gravy consistency, 35 to 40 minutes. Remove the cinnamon stick.
  4. Add the cooked apples to the thickened sauce and whisk in the remaining 2 tablespoons butter. Add the cooked chicken breasts to the apples and gravy, to reheat briefly (about 1 minute). Plate the chicken breasts, top with the apples and sauce and sprinkle with the parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1113.51 Kcal (4662 kJ)
Calories from fat 371.84 Kcal
% Daily Value*
Total Fat 41.32g 64%
Cholesterol 178.82mg 60%
Sodium 4134.95mg 172%
Potassium 1019.73mg 22%
Total Carbs 141.39g 47%
Sugars 36.55g 146%
Dietary Fiber 6.67g 27%
Protein 45.22g 90%
Vitamin C 65.7mg 110%
Vitamin A 0.4mg 14%
Iron 1.7mg 9%
Calcium 77.9mg 8%
Amount Per 100 g
Calories 148.62 Kcal (622 kJ)
Calories from fat 49.63 Kcal
% Daily Value*
Total Fat 5.51g 64%
Cholesterol 23.87mg 60%
Sodium 551.89mg 172%
Potassium 136.1mg 22%
Total Carbs 18.87g 47%
Sugars 4.88g 146%
Dietary Fiber 0.89g 27%
Protein 6.04g 90%
Vitamin C 8.8mg 110%
Vitamin A 0.1mg 14%
Iron 0.2mg 9%
Calcium 10.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.9
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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